Tuesday, June 4, 2013

Beautiful day for a walk!

Beautiful day for a walk here in NC! The path was my normal 5k lunchtime run through UNC and to no surprise it was quiet. Today's listening topic was acid/alkaline levels and how they affect the body. There is clearly a lot that I need to learn before I can even think about talking about the subject. What I can say is that there is some interesting stuff here. Time will tell what works.

I also found the Tony Robbins 10 Day Challenge interesting. First, it is free and you can do it home. Second, it's not some weird mumbo jumbo stuff. Third, it goes inline with his seminars and some of the other subjects that I have studied.  Might give this a try while my wife and daughter are on vacation/