Tuesday, June 4, 2013

Some changes ......

Changed the blog up a bit and picked a new domain name. I've decided to take a more lighthearted approach to my postings. I'll slowly get back to all the SEO crap but for now I just want to focus on communicating.  I am also trying to post more via my phone. Keep an eye out for more changes soon.

Today is going to be a light workout day starting with a lunch time walk with my buddy Tony Robbins. Trying to rest my knees for this weekends long run. My last long run was a strong 10 miles, this weekend's goal to is 13+. It also gives me time to wind down and continue listening to Tony's "Living Health" seminar. Tonight is all about To-Shin-Do class.