Thursday, September 5, 2013

Low Cost Protein Powder for your Low Carb Lifestyle

I was looking to get away from the WalMart protein powder I decided to give Trader Joe's Vanilla Flavored Soy Protein Powder a try.

COST: It a little over $10 for the tub and that was just about 1/2 of the price of  Whey Isolate from WalMart. You also get more so that is a plus.

CARBS: DaliyBurn reports that the carbs in Trader Joe's Vanilla Flavored Soy Protein Powder is 1g per serving. Total calories are 120.

TASTE: Defiantly has a different taste then the Whey Isolate. It's more of a grainy flavor. I had to add some Splenda to the mix. Arguably this adds cost.

OTHER ISSUES: Several conflicting studies have been published suggesting that using a soy protein in your diet can cause 'feminization' of men. The studies are mixed so I really don't know how I to intemperate this but Just in case I decided to protect myself by using modified OIL funnels and re-used "Muscle Milk" bottles to give my Protein station a more "manly" look. (LOL).

VERDICT:  I found it to be it's less expensive and somewhat filling. When mixed it's thinner then Whey Protein. If you are trying to build muscle then I would recommend staying with Whey Protein. Once this jug is done I will be going back to it.

UPDATE:  Check out part 2 of this blog "DIY Coffee Concentrate for your Low-Carb Protein Powder Drink"


  1. Action Fuel Pro is a splendid recipe that serves to improve the strong and sexual force, in the men body, who have crossed their age past 30. Its composed in such way that it general conveys key supplements to your body, which diminish down the recuperation time in muscle advancement. A percentage of the compelling fixings help up to support the vitality level for more workout sessions alongside higher sexual commute and remain. The outcomes with the wellbeing change could be seen with 2-3 weeks of beginning the course calendar of this recipe.

  2. Action Fuel Pro Review has been nearing all the time of late thus obviously, being the test sort, I chose to really give it a shot. One thing I saw is that they assert that with Action Fuel Pro Review will give you comes about notwithstanding the amount you workout. Something I am not enthusiastic about accepting but rather in the event that its actual it could truly be the supplement for me. All things considered, we should examine how it lives up to expectations and how it can offer you those amazing results.